do you have any advice for someone who is over-questioning (by doing all the things on your list) but having a hard time stopping?
- Remind yourself that you don’t always need to question yourself.
- Affirm that your identity is meaningful to you and that’s whats important
- remind yourself that no one else can be sure of their kintype either
- tell yourself that its okay not to be sure
- realize that everyone experiences anxiety about their kintypes sometimes
